Plyometric Exercises: What you need to know
October 19, 2024
Also known as jump training, plyometric exercises have gained new popularity in recent years and individuals are seeking the assistance...
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A Holistic Approach To Lupus
October 19, 2024
Lupus is a chronic autoimmune disease marked by inflammation in which the immune system attacks healthy tissue, along with bacteria...
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Time to Face the World
June 19, 2024
Did you know the face has 43 muscles? These are tiny muscles that control facial expressions like smiling, smirking...
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Water Exercises for Osteoarthritis
June 19, 2024
Osteoarthritis is a common joint disorder. It is a normal result of aging and regular wear and tear on...
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Can Physical Therapy Help with Hip Bursitis
May 31, 2024
Hip bursitis is a painful condition, especially if an individual has had a pre-existing hip injury. Athletes involved in...
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What is Frozen Shoulder
May 31, 2024
Frozen shoulder, also known as adhesive capsulitis, is a condition that restricts mobility in the affected arm. A healthy shoulder...
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Be Healthy as you Age
May 31, 2024
Did you know that we become less active as we get older? As we age, more sedentary, and gains...
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Managing Chronic Fatigue Syndrome with Physical therapy
May 31, 2024
Chronic fatigue syndrome is a clinical condition characterized by excessive fatigue and body pain. It is often preceded by...
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Physical Therapy can Begin at Birth
May 31, 2024
Physical therapy can help individuals of all ages, starting from birth. In fact, the term 'neonatal physical therapy' is...
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Relieve Heel Pain with these Steps
May 31, 2024
Pain in the heel can occur due to bone spurs, inflammation of the plantar fascia (known as plantar fasciitis) or...
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Physical Therapy can Help your Heart
May 31, 2024
February 7-14 is considered Congenital Heart Defect Awareness Week. Congenital heart disease is a clinical condition in which there is...
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Prevent Wrist Fractures with Physical Therapy
May 31, 2024
The wrist itself is not a bone, but a joint connecting the hand and the forearm. A wrist fracture can...
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Physical Therapy Can Help Spine Injuries
May 31, 2024
Physical Therapy Can Help Spine Injuries What is Spinal Muscular Atrophy (SMA)? This is a condition in which patients suffer...
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Physical Therapy for a New You
May 30, 2024
The science of healthcare is constantly evolving. Treatments are improving, and advances in science now allow individuals to live longer....
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Hamstring Health and Physical Therapy
October 28, 2021
Hamstring Health and Physical Therapy October 18th, 2021 The body has three muscles (collectively known as the hamstring) in the...
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